Cook Meati™ Like... Meat
You can cook Meati much like you cook animal meat: pan sear, bake or grill. Keep scrolling to learn more!
classic steak
Jump to recipesSeason
Preheat & oil
- Preheat grill to medium heat
- Add a slight amount of oil to outside of steaks
Grill until browned
Flip every 2 minutes until outside is lightly browned and internal temp is 165°F.
From thawed:
Cook for 12 minutesRemove and enjoy!
Remove, let rest for several minutes, and enjoy!
classic steak recipes
classic cutlet
Jump to recipesSeason
Preheat & oil
- Preheat grill to medium heat
- Add a slight amount of oil to outside of cutlets
Grill until browned
Flip every 2 minutes until outside is lightly browned and internal temp is 165°F.
From thawed:
Cook for 6-8 minutesRemove and enjoy!
Remove, let rest for several minutes, and enjoy!
classic cutlet recipes
crispy cutlet
Jump to recipesPreheat
Preheat air fryer to 400°F
Cook until crispy
Check that outside is crispy and center is 165°F.
From thawed:
Cook for 6-8 minutesRemove and enjoy!
Remove, let rest for several minutes, and enjoy!
crispy cutlet recipes
carne asada
Jump to recipesPreheat & oil
- Preheat grill to medium heat
- Add a slight amount of oil to outside of steaks
Grill until browned
Flip every 2 minutes until outside is lightly browned and internal temp is 165°F.
From thawed:
Cook for 12 minutesRemove and enjoy!
Remove, let rest for several minutes, and enjoy!
carne asada recipes
tips & tricks
You can cook the range of meati products much like you cook animal-based meat: sautéing, baking, grilling, air frying, and smoking are all options. In the case of a Crispy Cutlet, we recommend air frying or baking in the oven. As an added bonus, meati cuts do not overcook or burn as easily as animal-based meat. But we do recommend checking for an internal temperature of 165°F while cooking to ensure the best texture if you have a cooking thermometer. And be sure to check out our cooking tips, recipes and cooking instructions in the Meati Kitchen!
Season your meati like you would chicken or beef, but for no longer than two hours before you’re ready to heat. Apply a slight amount of oil to the outside and then grill. We recommend checking out specific instructions for cooking here, as times vary based on the meati cut and whether it’s frozen or thawed. The internal temperature should reach 165°F.
It’s okay to microwave Meati as long as it heats thoroughly and cooks to an internal temperature of 165°F .
how do you Meati?
Share your favorite recipes with us here!